Today I will present you Atkins diet, which i consider to be one of the best diet if you need to loose wait! it can be adapted to vegetarian and vegans but definitely for them is much more difficult! But you can give it a try!Even i am not eating mammals , i consider you… Continue reading The Atkins Diet
Last week i made this delicious recipe which was a delight as pairing for my white tea. I advice you to do this recipe whenever you have guest for your tea or just for your little pleasure. Preheat oven : 200°C. Prepare 20 Madeleine shapes. Ingredients: 2 eggs, 100 gr blond sugar (mix well together)… Continue reading Lactose free Madeleines with Matcha the, lemon zest and black sesame seeds
I start with a classical motto: ‘In simple terms the paleo diet is built from modern foods that (to the best of our ability) emulate the foods available to our pre-agricultural ancestors: Meat, fish, fowl, vegetables, fruits, roots, tubers and nuts. On the flip-side we see an omission of grains, legumes and dairy. ‘ (Robb… Continue reading Paleo Diet..or the paleolitique origins of eating…
This is an easy and a delicious recipe for all those being gluten intolerant! Ingredients: 2 non-treated lemons 1 lime 3 eggs 180 gr brown sugar 2 vanilla bags or 1 vanilla bean seeds 200 gr almond powder 170 gr finely grounded corn flour 2 gr salt 125 gr soft butter 10 gr backing powder… Continue reading Gluten-free corn flour and lemon cake
Well well, today i would like to present you one of my best friend, so called Cashew! The little Cashew nut, which is blame of surplus weight, is not at all a bad caloric aliment, is a dry fruit ordinary from Northern America boosted of vitamins, lipids proteins and fibers! And this is not all!… Continue reading Cashew nuts..the story behind the non-knowledge
There are some foods which could improve your sleep and help you sleeping faster. Some of this foods are: 1.Cherries: Cherries naturally boost levels of melatonin (a naturally occurring hormone that helps regulate the sleep cycle), so try ditching your sleeping pills for a glass of tart cherry juice before hitting the hay. 2.Dark Chocolate… Continue reading Foods that helps you sleep
Hey my dear friends! We all enjoy food and speak about food safety and healthy eating, and in the last time all are crazy about detoxification! that is why i found that this article is a good definition of what is detox. More about you can find on: http://thehealthyapple.com/how-to-detox/ ” Detox is about supporting your… Continue reading Do you know what Detoxing is all about?